Inclusive Yoga, Inner Balance, and Nervous System Healing

Supporting individuals of all backgrounds and abilities through trauma-informed yoga, breathwork, and energy healing.

CONNECT WITH ALLI

alli steinke,rn,ryt 200

Yoga, Breathwork & Reiki Energy Healing Practitioner in Fishers, Indiana


kim-davenport-addiction-therapist-fishers-indiana

About ALLI

Hi, I’m Alli Steinke a Registered Nurse (RN), certified yoga instructor (RYT 200), Reiki Master, and sound healing practitioner. My work blends science and soul to create safe, nurturing spaces for deep healing and restoration.

Whether you’re healing from trauma, seeking nervous system regulation, or simply longing for a supportive mind-body-spirit practice, I guide individuals with compassion, presence, and grounded expertise.

Through inclusive, trauma-informed yoga and powerful energetic practices like Reiki and sound healing, I help clients reconnect to their bodies, regulate their emotions, and awaken their inner wisdom. My approach is rooted in honoring your unique story and creating space for transformation on and off the mat.


Who I Work With

  • Individuals seeking gentle, trauma-informed yoga practices

  • Those recovering from stress, burnout, or emotional overwhelm

  • People navigating chronic illness or nervous system dysregulation

  • Veterans and service members (trained through Warriors at Ease)

  • Anyone interested in spiritual growth and energetic alignment

Specialties

  • Trauma-informed yoga & breathwork

  • Nervous system regulation & somatic healing

  • Sound healing & Reiki energy work

  • Nature-based and seasonal wellness practices

  • Embodied stress relief for burnout and chronic fatigue

  • Veterans and PTSD

Modalities & Credentials

My offerings are inclusive, adaptable, and intentionally designed to meet you where you are. I hold space for both physical and energetic healing, offering sessions that invite regulation, reconnection, and restoration.


Education & Credentials:

  • Registered Nurse, Associate of Science in Nursing (ASN)

  • RYT 200 – Certified Yoga Teacher

  • Reiki Master Practitioner

  • Sound Healing Facilitator

  • Warriors at Ease – Trauma-informed Yoga for Veterans

  • Specialized Training in Breathwork & Nervous System Support

What To Expect In a Session With Me . . .

Alli’s sessions are grounded in compassion, safety, and accessibility. Each practice is tailored to your needs — whether through breath-centered yoga, guided meditation, energy healing, or gentle movement.

You don’t have to be “flexible” or experienced. You just need to be open to finding stillness, connection, and healing in a supportive space.

retreats with Alli

Each fall, Alli leads the Fall Equinox Yoga Retreat at Shades State Park a soulful weekend including:

  • Daily yoga and movement

  • Guided hikes & nature immersion

  • Sound healing & Reiki

  • Prana-filled nourishing meals

  • Community connection & restoration

Retreats are designed for intentional self-care and realignment with the seasons of your life.

  • Cost Per Session:

    • Private Yoga / Sound / Reiki Sessions: Pricing upon inquiry

      • Corporate Wellness & Group Classes: Custom quotes available

      • Retreats: Contact for details and availability

Book a Session and learn more

Whether you’re curious about yoga, seeking healing, or simply craving space to breathe — I’d be honored to support you.

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We’ll respond within 1-2 business days to schedule a consultation.


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Armonía Life Design
8865 South Street
Fishers, IN 46038